According to the World Health Organization (WHO), there were approximately 600 million obese adults across the globe and the rate of obesity has more than doubled since 1980. As you might expect, this is an issue that typically impacts Western nations which is why products promising the Holy Grail of quick and easy fat loss are in hot demand.

Evolution Slimming is one of the many companies looking to profit from this trend. It claims its Raspberry Ketone Plus product is “the hottest new advanced weight management supplement”. Below, we take a detailed look at this slimming solution to see if it does what it says on the tin.

Raspberry Ketone Plus Ingredients

Raspberry Ketones

The main ingredient of Raspberry Ketone Plus is of course raspberry ketones, a chemical found in raspberries and other fruits. This chemical is said to be effective for fat burning purposes. This is because it increases adiponectin levels; this hormone is said to burn fat cells.

Some experts believe obese individuals have a high level of insulin which reduces the production of adiponectin and tricks people into believing they are still hungry. Raspberry ketones are also said to reduce insulin levels which increases the production of adiponectin.

However, you would need to consume around 90 pounds of raspberries to get 100mg of raspberry ketones; the precise amount found in a serving of Raspberry Ketone Plus. The pure raspberry ketone found in this product is EU Approved which should provide you with peace of mind.

African Mango 36:1 Extract

Raspberry Ketone Plus also contains mango extract. This fruit is a staple of tribes in Nigeria and Cameroon which are known to have extremely low rates of cardiovascular disease.

A study published in Lipids in Health and Disease found that subjects who took 150mg of this extract twice a day showed major improvements in body fat, body weight and waist circumference. Other studies showed that regular use of African Mango extract led to 8-10 pound weight loss without the need to change lifestyle.

Acai Berry Extract

This extract is the equivalent of 100g Acai fruit which has approximately 10 times the antioxidants of red grapes. These antioxidants provide your immune system with a boost and Acai Berry Extract remains as one of the top rated weight loss products in the industry.

A 2011 study tested Acai Berry Extract on 10 obese individuals over a 30 day period. They ate 100g of Acai fruit (the equivalent amount in each Raspberry Ketone Plus serving) daily during this period. At the end of the study, there was a reduction in each participant’s glucose and insulin levels which meant more fat was used as an energy source.

Green Tea Extract

Green tea is another excellent source of antioxidants; it lowers cholesterol levels and could also potentially boost your energy. Unfortunately, Raspberry Ketone Plus contains just 25mg of Green Tea Extract which is well below what is considered an effective dosage.


This stimulant has some fat burning properties as it helps speed up your metabolism. Unlike other weight loss supplement manufacturers, Evolution Slimming has resisted the urge to load its product with caffeine. It contains just 25mg per serving which is only a fraction of what you would find in a cup of coffee.

Resveratrol 98%

This is believed to be another antioxidant which could also improve your cardiovascular health; each serving contains 10mg.

Apple Cider Vinegar Powder

This has long been championed as an aid to a host of ailments ranging from joint pain to cancer prevention. It is also believed to be an effective weight loss ingredient; each serving contains 25mg.


This ‘superfood’ boosts thyroid activity which helps ensure you maintain a healthy metabolism; each serving contains 25mg.

Grapefruit Pectin

This soluble fiber is said to have excellent detoxifying abilities; each serving contains 25mg.

Other ingredients include HPMC Vegetarian Capsule Shell, Magnesium Stearate and Microcrystalline Cellulose in pretty small quantities.

Raspberry Ketone Plus Ingredients

Raspberry Ketone Plus Product Information

Evolution Slimming is a UK based weight loss & supplement supplier and it developed Raspberry Ketone Plus; it is also the best place to purchase this product. It delivers to over 70 countries around the world and provides customers with order protection via a Trusted Shops guarantee.

Raspberry Ketone Plus is one of the best selling weight supplements and the #1 raspberry ketone product on the British market with over 1 million units sold to date.

Cost & Dosage

Each packet of Raspberry Ketone Plus contains 60 capsules and is available on the Evolution Slimming website for a special discount price of £19.95; this is a reduction of over 50% on its normal £39.95 price. Other purchasing options include:

  • 120 capsules for £36.95
  • 180 capsules for £53.95

You should take two capsules a day; one at breakfast and one at lunch. Therefore, each packet provides you with a 30 day supply. Customers also receive a free diet plan with their purchase.

UK customers can benefit from free shipping if they choose the Second Class delivery option; First Class costs £2.99 and Next Day Delivery costs £8.99. Irish customers pay €3.70 for delivery and receive the package in 2-5 working days. European customers pay €4.95 for delivery and receive the package in 3-7 working days. All other customers pay $5 for AirMail or $30 for DHL; AirMail takes 5-14 working days while DHL arrives in 2-3 working days.

Does Raspberry Ketone Plus Work?

Raspberry Ketone Plus certainly contains an impressive list of fat burning ingredients so it has science on its side. The trouble is, a lot of the ingredients only come in relatively small amounts so it is difficult to determine whether or not they can be effective.

While you will get 200mg of raspberry ketones per day which is deemed to be sufficient, the African Mango Extract is the only other ingredient that’s contained in the product in large amounts.

The Evolution Slimming website is filled with testimonials from satisfied customers. Here are some snippets of what they are saying:

        “I found the raspberry ketone product makes me feel more energetic without giving me jitters and less hungry so I think less about food.”
      “I’ve lost 2.5 stone with the help of Raspberry Ketone Plus.”
        “9 days in and I’ve lost 9 inches off my body!”
        “These are great! They really suppress my appetite so I don’t snack so much”

When you take a look at other reviews off the website, there are still quite a few positive reviews but also a number of negative ones:

        “A month taking Raspberry Ketone Plus and all the weight loss I’ve seen is 2lbs.”
        “One month not one effect.”
        “Three weeks after taking these pills and still haven’t lost my first pound in weight.”

Pros & Cons


  • This product could help reduce your insulin levels thus increasing the rate of production of the fat burning hormone Adiponectin.
  • It can provide you with an energy boost even though it isn’t loaded with caffeine.
  • At £19.95 for a month’s supply, it is one of the cheaper weight loss supplements on the market.
  • Even if you don’t experience significant weight loss, the amount of antioxidants in this supplement should help improve your general health.
  • You don’t necessarily need to improve your diet and exercise more but it is recommended for best results.
  • Customers will receive a Certificate of Analysis (COA) upon request.
  • Evolution Slimming appears to be a reputable company and featured on FOX News in 2012. It is also a certified online shop with Trusted Buyers Shop Protection.
  • It is suitable for vegetarians and vegans. It is also free from wheat and gluten.
  • Evolution Slimming ships this product all over the world with product tracking.
  • Customers are protected by a 30 Day Money Back Guarantee but only for unopened bottles unless you can claim the bottle was damaged or faulty upon receipt.


  • You should not take this product if you’re pregnant, a nursing mother, have a medical condition or are under the age of 18. You must consult a doctor before taking Raspberry Ketone Plus if you fit any of the above descriptions.
  • Aside from the raspberry ketones and African mango extract, the other ingredients don’t appear in a quantity which suggests they could be effective.

Final Verdict

Raspberry Ketone Plus is up against stiff competition in what is a growing niche. It contains a lot of natural ingredients which can help detoxify your body and this also means no known side effects. It is also relatively inexpensive by the standards of the weight loss supplement industry and comes from a reputable company.

However, while there is nothing ‘wrong’ with Raspberry Ketone Plus, the mix and match nature of the ingredient list suggests it isn’t as effective as it should be. While you could definitely do a lot worse than this product, there appears to be better options available.

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